Ball Handling

Objective feedback from testing, provides a road map to your improvement as a ball handler. Our state of the art ball handling stations are equipped with an automated digital coach who will guide players through a series of workouts based on their skill level. Our goal is to have every player reach a point where the ball is simply an extension of themselves on the court.

Bigger, stronger, faster! These measurables are what makes the difference between you and the other guy.

Our video library holds roughly 350 unique ball handling videos.  These drills are skill level specific, from beginner to advanced.  Organized into “drill packs”, these ball handling workouts range in length from 4 to 15 minutes.  Your digital trainer gives you a 10 second demonstration of the drill, and you have 30 seconds thereafter to complete the drill to the best of your ability.  We highly encourage our members to step outside their comfort zone and try to reach a higher skill level each time they work out.